30 Easy Sandwich Wrap Recipes That Are Simply Irresistible!
From fresh and healthy to cheesy and indulgent, these easy sandwich wrap recipes will transform your lunch game in no time!

This post contains affiliate links. This means if you click the link and buy something, I may receive a percentage of sales at no extra cost to you. Please see my full disclosure here.
My go-to lunch during the work week is some type of sandwich wrap. They are quick and easy to make, plus a great way to get in some protein.
I found low carb, high protein wraps that are delicious. I’ve even used them to create a version of breakfast pizza that is just yummy.
Sandwich Wrap Recipes
This collection of wraps includes everything from classics like turkey club and ham and cheese, to veggie wraps, steak, chicken and more.
So, take a look around and find a new favorite sandwich to take your lunch to the next level!
Image Credit: tastesoflizzyt
These Turkey Bacon Lettuce Wraps are the perfect low-carb, high-protein meal for lunch or a quick snack. Wrapped in crisp lettuce and filled with tender turkey, crispy bacon, and your favorite toppings.
Turkey Bacon Lettuce Wraps are the perfect way to enjoy a low carb sandwich. Fresh veggies, deli turkey, bacon and avocado.
Image Credit: thissillygirlskitchen
These fresh, flavorful wraps are packed with sautéed bell peppers, black beans, corn, and zesty spices. all wrapped in crisp lettuce leaves.
Imagine all the flavors of Mexico packed into a fresh, crunchy lettuce leaf. There is so much flavor packed into every mouthful of these Lettuce Wraps. It’s like a fiesta in every bite.
Image Credit: thissillygirlskitchen
A crispy, satisfying wrap filled with tender grilled chicken, crispy bacon, and creamy ranch dressing. Fresh lettuce and juicy tomatoes add a refreshing crunch, all wrapped up in a warm tortilla for a perfect on-the-go meal.
These Bacon Ranch Chicken Wraps are the perfect meal for lunch or dinner. Ready in about 30 minutes, you can enjoy these any time of the day.
Image Credit: thesoccermomblog
These Keto Ham and Pimento Cheese Wraps are the perfect low-carb, high-flavor snack or meal. Creamy, tangy pimento cheese is layered with savory ham and crisp lettuce, then rolled into a delicious, protein-packed wrap. Quick, easy, and totally satisfying.
Crisp lettuce, sweet honey ham, and creamy pimento cheese. These Keto Ham and Pimento Cheese Wraps are the perfect fresh and easy lunch for spring and summer
Image Credit: onmykidsplate
This recipe is packed with savory pork, garlic, ginger, and a delicious homemade sauce, they’re perfect for a light lunch or easy weeknight dinner. Wrapped in crisp lettuce leaves and topped with fresh herbs, they bring a satisfying crunch in every bite.
Quick to make and tasty to eat, these ground pork lettuce wraps will become your new favorite dinner.
Image Credit: onmykidsplate
This easy Chicken Fajita Wraps are filled with juicy seasoned chicken, sautéed peppers & onions, all wrapped in a soft tortilla. Perfect for lunch or dinner.
Chicken fajita wraps combine everything we love about fajitas into a burrito style wrap that the whole family will cheer for.
Image Credit: simplystacie
These Asian Chicken Lettuce Wraps are the best fresh, healthy, and tasty meal! They feature Boston lettuce packed full of tender bites of chicken and colorful veggies in a soy chili marinade.
These Asian Chicken Lettuce Wraps are such a fun way to prepare chicken. They make the perfect light lunch or dinner that’s absolutely packed with flavor and good for you too.
Image Credit: foodnservice.
Buffalo Chicken Lettuce Wraps are a delicious and nutritious alternative to traditional wraps. Crispy lettuce leaves are loaded with crispy marinated chicken pieces, crunchy veggies, topped with crumbled blue cheese and a drizzle of your favorite dressing.
These Buffalo chicken lettuce wraps are crispy and crunchy with easy ingredient swaps to suit your personal preferences. Enjoy them as a light lunch or dinner with a variety of side dishes.
Image Credit: xoxobella
These wraps are filled with crispy tofu, fresh veggies, and a creamy peanut sauce, all wrapped in a soft tortilla. Perfect for a quick lunch or light dinner.
Not only is this a vegan-friendly and gluten-free lunch recipe – it’s also an easy tofu wrap which you can enjoy at any time.
Image Credit: foodnservice
These Asian Lettuce Wraps consist of a mixture of ground meat (chicken, pork, or beef), vibrant vegetables, and a tantalizing blend of Asian-inspired flavors like soy sauce, ginger, and garlic.
This versatile dish is perfect for a healthy and satisfying meal, and can be customized with your favorite ingredients and sauces. Enjoy the delightful combination of textures and tastes as you wrap up each bite in a fresh lettuce cup.
Image Credit: xoxobella
Juicy steak, crispy bacon, and a creamy blue cheese dressing. all wrapped up in a soft tortilla for the ultimate flavor-packed bite.
These are incredibly delicious served warm, perhaps paired with fries or potato salad, so if you’re a diehard carnivore you’ll love these bacon steak wraps.
Image Credit: foodfolksandfun
Experience the fresh & flavorful twist on a classic. Juicy chicken, crisp apples, crunchy walnuts, and sweet grapes tossed in a creamy dressing, all wrapped in a soft tortilla.
These wraps are high in protein, yet light and refreshing for lunch or dinner. The sweet and savory combo in every bite is delicious.
Image Credit: foodfolksandfun
These easy Strawberry Spinach Wraps are loaded with veggies, chicken, almonds, goat cheese, strawberries, and zesty poppy seed dressing.
Avocados, strawberries, chicken, red onion, toasted almonds, goat cheese, and zesty poppy seed dressing combine to make these deliciously easy wraps.
Image Credit: yuminthekitchen
This Easy Breakfast Burritos recipe is all about creating a tasty, no-fuss meal that’s perfect for busy mornings or a leisurely brunch. Savory eggs mixed with crisp sauteed veggies all wrapped up in a warm, soft tortilla.
It’s a simple yet satisfying recipe that’s adaptable, quick to make, and delicious to eat. Perfect for anyone looking to whip up a hearty breakfast without much hassle.
Image Credit: whatagirleats
These Chinese lettuce wraps are a quick, easy, and healthy, weeknight dinner. Ground turkey is stir-fried with fresh Asian vegetables, and served in lettuce leaves.
Typically served as a DIY dish, lettuce wraps allow guests to customize their fillings, ensuring everyone enjoys their creation.
Image Credit: whatagirleats
These Lettuce Wraps have all the spices and flavors of the Middle East. They are also Whole30 compliant, gluten free and low-carb! Lamb is traditional, but ground beef or turkey would be a fine substitute!
These lettuce wraps are faster, easier, and even healthier than the original burger. These Middle Eastern Lettuce Wraps are perfect for everyone!
Image Credit: ericasrecipes
Packed with protein and flavor, these wraps are a wholesome and satisfying meal on the go. Enjoy a delicious blend of hearty quinoa, creamy black beans, and fresh vegetables wrapped in a soft tortilla. A perfect balance of nutrients to fuel your day.
Sweet Summer Quinoa and Black Bean Power Wraps are packed with nutrition and fiber to fill your tank and help you reach your fitness goals.
Image Credit: ericasrecipes
A refreshing and satisfying wrap filled with tender, flavorful chicken tossed in creamy buttermilk ranch dressing. Wrapped in a soft tortilla with crisp lettuce, juicy tomatoes, and other fresh vegetables, this light and portable meal is perfect for lunch or a quick dinner.
Image Credit: persnicketyplates
This black bean wrap recipe is prepared in 5 minutes and ready to eat in 20. Each one is made with a flour tortilla filled with seasoned black beans and rice and any of your favorite burrito toppings then wrapped and heated until crispy.
Your entire family will be asking you to make them for more than just Meatless Mondays.
Image Credit: persnicketyplates
This copycat of the Buffalo Wild Wings classic combines crispy, buffalo-coated chicken with a cool and creamy ranch dressing. Fresh lettuce and tomatoes add a refreshing crunch, all rolled up in a soft flour tortilla for a portable and satisfying meal.
These lightly breaded buffalo chicken pieces wrapped up in a soft tortilla with ranch dressing, shredded lettuce, cheese, and tomatoes make a great dinner or the perfect game day meal!
Image Credit: theslowroasteditalian
These Copycat Egg life Egg White Wraps are a homemade version of the popular low-carb, high-protein wraps.
Crafted with simple ingredients like egg whites, xanthan gum, and a touch of seasoning, these wraps are a perfect base for your favorite fillings.
Image Credit: rainbownourishments
These roasted maple BBQ cauliflower bites in sweet potato wraps with a herby butter bean spread and loads of fresh vegetables. The wraps are wholesome finger-licking goodness.
These cauliflower bites are reminiscent of honey chicken wings or bbq pork ribs I indulged in as a child. The sauce is sweet, a little tangy and has the wonderful flavor profile of bbq sauce!
Image Credit: pamsdailydish
These Greek Chicken Wrap is a delightful combination of tender, marinated chicken, crisp lettuce, juicy tomatoes, briny olives, and creamy feta cheese, all wrapped in a warm, soft tortilla.
The wrap is elevated with a drizzle of homemade tzatziki sauce, offering a cool, refreshing contrast to the savory fillings. Every bite is a burst of authentic Greek flavors.
Image Credit: swirlsofflavor
These Curried Chicken Salad Lettuce Wraps are bursting with a coconut curry lime dressing along with apple, almonds and raisins.
Wrap that deliciousness all up in tender lettuce leaves and the flavors and textures will blow you away! This flavorful chicken salad recipe is a no-cook recipe ideal for a summertime dinner.
Image Credit: swirlsofflavor
These Thai Chicken Lettuce Wraps are a delightful appetizer or main course featuring a zesty chicken filling packed with aromatic Thai flavors.
Served in crisp lettuce cups, these wraps are a healthy and satisfying option. Enjoy the perfect balance of spicy, sweet, and savory in every bite.
Image Credit: chocolatemoosey
These Crisp lettuce leaves are filled with juicy shrimp, zesty salsa, and other fresh ingredients for a healthy and satisfying meal. Perfect for a quick and easy lunch or a light dinner.
These Salsa Shrimp Lettuce Wraps can be made so easily and quickly that you won’t have to wonder what’s for dinner.
Image Credit: poshplate
These Chicken Shawarma Collard Wraps are the perfect healthy alternative to pita bread, and you can make this recipe in just ten minutes.
These chicken shawarma wraps are even more healthy than traditional wraps because they are made with collard leaves and not pita wraps.
Image Credit: easybudgetrecipes
These Meal Prep Breakfast Burritos are a delicious and convenient way to start your day.
Packed with protein, whole grains, and your favorite fillings, these burritos are perfect for busy mornings.
Customize with your preferred ingredients like scrambled eggs, savory meats, roasted potatoes, cheese, and fresh veggies. Perfect for: busy mornings, meal prepping, lunch on the go.
Image Credit: myplantbasedbowl
These Crispy, grilled halloumi cheese is wrapped in a soft tortilla with a cool and creamy Greek tzatziki sauce, fresh vegetables, and a hint of aromatic herbs. Perfect for a quick and satisfying meal.
These wraps are so easy, fresh, and flavorful and can be customized to what you have on hand and ingredients you love.
Image Credit: summeryule
This sardine wrap is packed with protein, healthy fats, and flavor! Perfect for a keto or low-carb lifestyle, it’s a satisfying way to enjoy sardines in a fresh and tasty wrap.
Whether you prefer traditional wraps or a low-carb, keto-friendly option using lettuce as a wrapper, this recipe is versatile and delicious.
Please share this article with your friends on Pinterest by pinning the below image.
It helps my blog grow and doesn’t cost a thing!

You may also enjoy these tasty pizza sliders and this instant pot turkey chili.
Thanks for stopping by. Have a great day!

You can follow me on social media here:
