Low Carb Chicken Quesadilla
Whip up a delicious low carb chicken quesadilla in just 20 minutes! Easy to customize and perfect for a healthy, satisfying meal.
Ingredients
- 1 cup Rotisserie Chicken, shredded or cooked chicken breasts
- 1 Red and Green Pepper, diced
- 1 Yellow Onions, diced
- 1 Flour Tortillas, low carb
- 1/2 cup Spinach
- 1/2 cup Shredded Cheese
- Salt and Pepper
- 1 tsp Olive Oil
- *Optional garlic powder, red pepper flakes, chili powder or taco seasoning
Instructions
- Preheat a skillet with oil on medium heat. Add the spinach, onions and peppers and cook until soft.
- Add the cooked chicken and season with salt, pepper and any other seasonings that you like.
- In the same pan, place the tortilla as fully flat as possible on medium heat.
- After 2-3 minutes, flip the tortilla over and add cheese, leaving an inch around the edges.
- Add the cooked chicken, onions, peppers and spinach to one half of the tortilla.
- Fold the tortilla over with a spatula and press down to flatten, the cheese will stick the quesadilla together.
- Take off the pan and cut into thirds.
- Add your favorite toppings.